Do you want to burn body fat and build lean, sculpted muscle? Do you have genuine concerns for your health? We can help you get targeted results that takes the guess work out of it all. We offer a custom made training programme designed just for you. With easy-to-learn workouts, practical food advice and best practices for recovery you will see progress within no time at all.
How does it Work?
Book Now and simply create an appointment for a training session with Finn online from the comfort of your own home. A customized workout is created and we put your through the programme via the Body By Finn Fitness online chat room. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of the Body By Finn Fitness app.
What's included:
- 4 x 30 Minute Personal Training Sessions via the live BBF private chat room
- Customized Fitness Plans for the Gym or Home
(30 Day Programme)
- Real Nutrition Advice- Access training plan, follow and check-in to workouts
- Schedule workouts and stay committed by beating your
personal best
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled
workouts
- Connect to Fitbit, Nokia Health, Apple Watch, Garmin and MyFitnessPal to sync body stats instantly.
Our customized Nutrition Advice will help keep you burning body fat and prevent your weight loss from plateauing. Tell us about your fitness goals; what food you like or don't like; and we can deliver a plan made for you.
Whether you have allergies or are lactose intolerant. Whether you prefer meat, fish or are a vegetarian. We can cater to your needs. We will help you shred body fat and hit your goals.
How does it Work?
Register Now and we will send you a link to download the Body By Finn Fitness App. You fill out the assessment form and book an appointment for a consultation with your trainer. A customized training plan is created and we help get you going. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. We will be with you all the way to help you sculpt that lean body and build an amazing sense of self-belief.
Online Training (4 Pack) Plus 30 Day Plan
You must give 24 hour notice if you wish to reschedule a paid personal training session. Failure to do so will result in a forfeiture of that paid session. You can reschedule via the BBF online appointment system or contact me directly.
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