Looking to burn body fat or get started in the studio with a complete fitness plan that includes all the activities you need (cardio, weight training, mobility and flexibility)? We can help you maximize your time so you optimize your results. We can help you set goals and map out a specific schedule so you know when, how and where you'll fit in your workouts.
How does it Work?
Buy Now and then book an appointment for a one to one training session with Finn at the Easanna Spa fitness studio located in the stunning Sheen Falls Lodge. A customized workout is created for you and we put you through the programme in the studio. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- Single Personal Training Session at the Fitness Studio in the Easanna Spa
in the Sheen Falls Lodge
- A Customized Workout for the Gym or Home
- Nutrition Advice
- Helpful Training and Motivation Videos
- Access to Private Group Support
- Access to The Easanna Spa facilities either prior to or directly after your personal training session.
Personal Training - Single Session
You must give 24 hour notice if you wish to reschedule a paid personal training session. Failure to do so will result in a forfeiture of that paid session. You can reschedule via the BBF online appointment system or contact me directly.
All one to one personal training sessions will be carried out at the Easanna Spa in the Sheen Falls Lodge in Kenmare, Co Kerry. All spa amenities will be accessible to you immediately before or after your personal training session.
SPA FACILITIES INCLUDE:
- Indoor heated pool
- Steam room
- Private treatment rooms
- Beauty and holistic therapies
All guests must adhere to the rules and etiquette of the hotel facilities at all time.