If you are here to find a quick fix to get lean and fit then you have absolutely come to wrong place. If you are willing to work with me and be patient with yourself then you are 100% on the right track. Most of our real issues, when it comes to body fat reduction, come from accrued habits that have created a physical and mental outcome that we are not happy with, on some level. Online training can be a way to get the help you need with understanding how to adjust your habits in real terms, learn the fundamental exercises that lead toward improved fitness and discover the key nutrition concepts that bring about a better sense of overall health.  My goal is to help you look good and feel amazing. Becoming accountable for your fitness means addressing those daily habits. With the Body By Finn Fitness app you will stay accountable and stay connected with myself and my team. If you are struggling, we will be there to help drive you on. If you are succeeding, we will be there to cheer you on. The first step is always the hardest. Let's get moving!



The Total Transformation plan has been created for anyone who wants to burn fat, build muscle, and feel great about themselves. This is a 12 week fitness plan that offers detailed videos of every exercise along with bonus workouts and nutrition support. With the help of your downloadable Body By Finn Fitness app. you can:


- Access training plans, follow and check-in to workouts
- Schedule workouts and stay committed by beating your
  personal best
- Find Nutrition tips that support your goal
- Message your trainer for real-time support
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled
- Connect to Fitbit, Nokia Health and MyFitnessPal to sync
body stats instantly.

With the Body By Finn Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of Finn, your personal trainer. 


How does it Work?

Register Now and we will send you a link to download the Body By Finn Fitness App. You fill out the assessment form and book an appointment for a consultation with your trainer. A customized training plan is created and we help get you going. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. We will be with you all the way to help you sculpt that lean body and build an amazing sense of self-belief.

Total Transformation (12 Week Plan)

  • Your training plan will be accessable via the Body By Finn Fitness downloadable app. The Body By Finn Fitness app is available on Android or IOS. Once you purchase the training plan an email will invite you to download the app and sign in. 



09:00-18:00 Hrs



​10:00-12:00 Hrs

Proudly created by Manatarms Marketing

Body By Finn Fitness

Sheen Falls Lodge, The Easanna Spa

Kenmare, Co Kerry V93 HR27


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