HIIT Training with Ireland's Personal Trainer in Kenmare

July 3, 2017

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done anywhere. As little as 10 minutes of focused exercise a day can have an amazing impact on your overall health. Help prevent Type 2 diabetes, fight off obesity and reduce your chances of heart disease.

 

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