How to Stay Lean and Exercise on Holiday | Loving Lanzarote with Ireland's Personal Trainer

August 15, 2017

We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off from your normal routine. That doesn't mean you should stop being active though. Ireland's Personal Trainer, Finn Glenn, brings you three simple exercises that you can do in the swimming pool on your next holiday.

1. Deck Dips
2. Torso Rotation
3. High Knees.

Have some fun coming up with your own variations. Be sure to let us know what kind of exercise you do when you travel. 

Please feel free to Like and Comment below. Share with friends who may need some help getting started with a lifestyle change. 

 

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