Looking to burn body fat or get started with a complete fitness plan that includes all the activities you need (cardio, weight training, mobility and flexibility)? We can help you maximize your time so you optimize your results. We can help you set goals and map out a specific schedule so you know when, how and where you'll fit in your workouts.
How does it Work?
Book Now and we will send you a link to download the Body By Finn Fitness App. You fill out the assessment form and book an appointment for a training session with Finn online from the comfort of your own home. A customized workout is created and we put your through the programme via the Body By Finn Fitness online chat room. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- 16 x 30 Minute Personal Training Sessions via the live BBF private chat room
- A Customized Workouts for the Gym or Home
- 60 Days Access to the workout online or with the Body By Finn Fitness app
- Nutrition Advice
- Helpful Training and Motivation Videos
- Concise video instruction on 100's of exercises
- Access to Private Group Support
Body By Finn Fitness App Features:
- Access training plan, follow and check-in to workout
- Schedule workouts and stay committed by beating your
- Message your trainer for real-time support
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled
- Connect to Fitbit, Nokia Health, Apple Watch and MyFitnessPal to sync
body stats instantly.
Online Personal Training - 16 Pack
Your training plan will be accessable via the Body By Finn Fitness downloadable app. The Body By Finn Fitness app is available on Android or IOS. Once you purchase the training plan an email will invite you to download the app and sign in.