Featured Posts

March 22, 2018

Here are 3 easy shoulder and abdominal exercises you can do In the gym, at home or travelling anywhere. Keep the flow going and you will feel the body staying Lean.

March 19, 2018

You know you are Irish when you're snowboarding in the Swiss Alps with the Irish tricolour wrapped around you. It's not your average way of celebrating but I couldn't help himself. Happy St. Patrick's Day weekend everyone.

February 22, 2018

Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted with other thoughts? It's important to give yourself 100% of the benefits achieved through weight training by getting your head...

February 20, 2018

Today Ireland's Personal Trainer, Finn Glenn, breaks down some simple exercises to help you build up confidence with those hard to achieve handstands.

February 18, 2018

Simon Delaney examines Ireland's motoring habits, both good and bad. Irish drivers will be put to the test on a controlled test track where they will replicate the main causes of Irish road accidents, including alcohol and drugs, speeding, using a mobile phone and...

January 16, 2018

Finn caught up recently with international adventurer and kayaking sensation, Colin Wong, to find out how fitness plays a key role in his life. Colin runs Emerald Outdoors along with his business partner Jaime, here in Kenmare. When he is not busy leading expeditions a...

January 13, 2018

With everyone talking about fitness in January, its important to remember that you should be having fun with it first and foremost. Ladies, if you are looking to reduce body fat or change your body composition then think about picking up the weights this year. Try some...

January 2, 2018

A big thank you goes out to everyone who made 2017 such a wonderful year for us all at Body By Finn​. There were so many new friendships made along the way. It's been a true privilege to share time with you. So many of you have transformed yourselves in ways we couldn'...

December 18, 2017

AMAZING HOLIDAY VALUE: For the first time we are offering One Month Gym Membership Plus Unlimited Class Membership for the low price of €69.00. It makes a great gift voucher option for friends and family this holiday season.  

Follow the Link to all of our Special...