Finn Glenn
- 1 day ago
Let's Stop Over Complicating Your Nutrition
Fad diets, weight loss pills, and endless tricks are paraded in front of us every day to sell the notion of improved health. I can barely...
Finn Glenn
- 3 days ago
Set a Daily Intention - Prime the Mind for Success
Learn to focus your mind for success with Ireland's personal trainer Finn Glenn.
Finn Glenn
- 6 days ago
Five Minute Mental Health Break
Give yourself that five minutes each day to slow down and catch your breath.
Finn Glenn
- Jan 25
9 Minute Full Body Blast | Beach Life in the Maldives
Join Ireland's Personal Training, Finn Glenn, on the beach in the Maldives for a 4 exercise full body blast in just 9 minutes.
Finn Glenn
- Jan 23
Flip the Script on your Daily Habits
Do you find your inner voice racing with thoughts of all sorts? Often the mind can spiral out of control with no end in sight. We are...
Finn Glenn
- Jan 20
Priming Morning Mobility Exercises | Waking Up in Spain
Let's create some blood flow and connectivity in the body as you start your morning right. Join me for some gentle exercises under the...
Finn Glenn
- Jan 13
HIIT Workout to Get the Heart Pumping
2023 marks my 11th year in the fitness industry and we are still going strong. I am looking forward to a year of new adventures as...
Finn Glenn
- Feb 26, 2022
Life in Motion | Nourish your Mind, Body and Spirit
It's always good to take a moment to reflect on what makes your life great and what you are doing with your time. I want to always look...
Finn Glenn
- Jan 19, 2022
Tactical Games - Dynamic Warm Up
It's so important to warm up our muscles and get our joints moving before any proper workout.
Finn Glenn
- Jan 12, 2022
Tactical Games with Robbie The Movement Coach
I am so happy to share what I learned from Robbie The Movement Coach. It's all about having fun and moving your body in natural ways to...
