Finn Glenn
Jan 123 min read
Crushing Fitness Goals in the New Year: A Blueprint for Success
Happy 2024! Get ready to embrace the power of a healthier, fitter you in the upcoming months! Make this another great year for success.
Finn Glenn
Oct 4, 20233 min read
Does Discipline Really Matter in Fitness?
Discipline trumps motivation any day of the week or so "they" say. How can having discipline make that much of a difference in your health?
Finn Glenn
Mar 31, 20231 min read
Icy River Plunge Builds Confidence
Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...
Finn Glenn
Oct 12, 20171 min read
Robert Ziegenfuss Learns Self Protection - Part 2 | First Impressions
After his first self-protection lesson, Robert Ziegenfuss sat down with me to share his impressions of the training process. Robert was...
Finn Glenn
Aug 23, 20171 min read
Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss
After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...
Finn Glenn
Aug 10, 20171 min read
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...