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Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss

After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume today has evolved since his youth and why he had struggled with his eating habits. The guys get into how Irish food regulations can often prevent businesses from offering quality food to our children and offer suggestions on how we can take back our health with a simple approach to our nutrition.

Please feel free to Like and Comment below. Share with friends who may need some help getting started with a lifestyle change.

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