Finn Glenn
- Mar 30, 2023
- 1 min
3 Exercise Resistance Band Workout
We have three simple resistance band exercises today. You can easily pick up the bands online or in your any sports shop. They are a...
Finn Glenn
- Feb 17, 2023
- 1 min
How to Improve Your Posture
One of the biggest problems I regularly come across has to be people with poor posture and issues directly related. This can be caused by...
Finn Glenn
- Feb 10, 2023
- 1 min
Quick and Easy Back Workout
Here's a short but effective back workout that's sure to help you put tension in your entire back, core and so much more.
Finn Glenn
- Dec 29, 2021
- 1 min
Challenge Yourself - Stick & Band Workout
Join me for a fun, follow along workout that requires only the use of some exercise bands and a pole. Alternatively, you can use free...
