Finn Glenn
- Nov 22, 2023
- 2 min
Fitbit vs. Apple Watch vs. Garmin: Choosing the Best Smartwatch for You
The first week I tracked my sleep patterns with a smart watch was a true game changer for me. Fitbit, Apple Watch, and Garmin? What's best?
Finn Glenn
- Nov 17, 2023
- 2 min
Finding Inner Peace: Top 10 Mindful Yoga Poses to Try Today
Yoga is not only a practice for physical health but also a powerful tool for cultivating mindfulness and mental well-being. Where to start?
Finn Glenn
- Nov 13, 2023
- 2 min
The Truth About How Much Water Your Body Really Needs to Stay Hydrated
I get confused knowing when I need more water. I may not even feel thirsty and still be at the door steps of dehydration. What's the answer
Finn Glenn
- Nov 11, 2023
- 1 min
Get Stronger Joints And Muscles With This Fun Dumbbell Workout!
A quick video to get your day off to a great start. Two full-body exercises that will move your joints and synchronize muscle groups. Enjoy!
Finn Glenn
- Nov 6, 2023
- 3 min
The Ultimate Running Checklist for Beginners: Tips and Tricks to Get You Started
Improve your physical fitness, boost your mental well-being, and enjoy the great outdoors. What are the essential steps to getting started?
Finn Glenn
- Nov 2, 2023
- 2 min
3 Myths Around Eggs That Just Need to Stop
Misconceptions about eggs cause confusion and unnecessary concerns. Time to debunk the myths about one of natures most nutritious foods.
