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Body By Finn Fitness

TAKE THE NEXT STEP TO BECOME YOUR BEST VERSION

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Featured Posts

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Feb 22, 2018

Weight Training with Time Under Tension

Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted wi

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Feb 20, 2018

Learn how to do a Handstand

Today Ireland's Personal Trainer, Finn Glenn, breaks down some simple exercises to help you build up confidence with those hard to achie

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Feb 18, 2018

How's Your Driving? | RTE One

Simon Delaney examines Ireland's motoring habits, both good and bad. Irish drivers will be put to the test on a controlled test track wh

How to get an EXPLOSIVE LEG WORKOUT in under TEN MINUTES

Sep 13

How to get an EXPLOSIVE LEG WORKOUT in under TEN MINUTES

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Jan 25

9 Minute Full Body Blast | Beach Life in the Maldives

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Feb 26, 2022

Life in Motion | Nourish your Mind, Body and Spirit

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Jun 28, 2021

4 Minute Natural Energy Boost | Just Breathe

My Mother was Right. You are What you Eat.

Apr 19, 2020

My Mother was Right. You are What you Eat.

How Does Improving Bone Density Impact Your Health?

Feb 17, 2020

How Does Improving Bone Density Impact Your Health?

How do you Make Failure your Secret Weapon in Life?

Feb 3, 2020

How do you Make Failure your Secret Weapon in Life?

My Top Forms of Active Recovery When I Need A Break From My Workout

Jan 21, 2020

My Top Forms of Active Recovery When I Need A Break From My Workout

The Tyranny of Accountability Vs. The Addiction of Productivity

Jan 16, 2020

The Tyranny of Accountability Vs. The Addiction of Productivity

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Sep 20, 2017

Healthy Food Vs Body Fat Reduction Food - Know the Difference

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How to get an EXPLOSIVE LEG WORKOUT in under TEN MINUTES

Sep 13

Why Would Anyone Bother to Become a Personal Trainer?

Sep 11

Detox Cleanses: Why they are Unhealthy and Dubious Investments

Sep 8

Debunking the Myths of Intermittent Fasting

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