September - 2017

Sep 24, 2017

How does Chewing Your Food Help with Digestion and Fat Loss

Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...

Finn Glenn

Sep 20, 2017

Healthy Food Vs Body Fat Reduction Food - Know the Difference

So you are eating healthy and still can't figure out why your body isn't changing the way you want. It's time to get specific and target...

Finn Glenn

Sep 13, 2017

Six Pack Ab Workout with Julie "SuperWoman"

When most are sitting back, Julie is in the gym putting us all to shame. Her transformation has been amazing to be a part of. Here are...

Finn Glenn

Sep 13, 2017

Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert

We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...

Finn Glenn

Sep 3, 2017

Take Control of Your Journey | Loving Lanzarote

Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...

Oct 9

If I Live in the Northern Hemisphere and It's Winter, Do I Need to Supplement Vitamin D?

Sep 13

How to get an EXPLOSIVE LEG WORKOUT in under TEN MINUTES

Jan 25

9 Minute Full Body Blast | Beach Life in the Maldives

Feb 26, 2022

Life in Motion | Nourish your Mind, Body and Spirit

Jun 28, 2021

4 Minute Natural Energy Boost | Just Breathe

Apr 19, 2020

My Mother was Right. You are What you Eat.

Feb 17, 2020

How Does Improving Bone Density Impact Your Health?

Feb 3, 2020

How do you Make Failure your Secret Weapon in Life?

Jan 21, 2020

My Top Forms of Active Recovery When I Need A Break From My Workout

Jan 16, 2020

The Tyranny of Accountability Vs. The Addiction of Productivity

Fitbit vs. Apple Watch vs. Garmin: Choosing the Best Smartwatch for You

7 days ago

Finding Inner Peace: Top 10 Mindful Yoga Poses to Try Today

Nov 17

The Truth About How Much Water Your Body Really Needs to Stay Hydrated

Nov 13

Get Stronger Joints And Muscles With This Fun Dumbbell Workout!

Nov 11

The Ultimate Running Checklist for Beginners: Tips and Tricks to Get You Started

Nov 6

3 Myths Around Eggs That Just Need to Stop

Nov 2

How Your Hormones Really Affect Weight Loss and Fat Storage

Oct 25

7 Essential Exercises for Beginner Fitness Success

Oct 23

When to Take a Rest Day and When to Push Through: The Science of Fitness and Recovery

Oct 20

Top Running Shoes for Pronation Control - My Personal Picks and Insights

Oct 13

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