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    fitness Vlog - Updates

    Featured Posts
    3 Easy Exercises for Shoulders & Abs
    Finn Glenn
    • Mar 22, 2018

    3 Easy Exercises for Shoulders & Abs

    Here are 3 easy shoulder and abdominal exercises you can do In the gym, at home or travelling anywhere. Keep the flow going and you will fee
    Snowboarding in the Swiss Alps | Proud to be Irish on St. Patrick's Day
    Finn Glenn
    • Mar 19, 2018

    Snowboarding in the Swiss Alps | Proud to be Irish on St. Patrick's Day

    You know you are Irish when you're snowboarding in the Swiss Alps with the Irish tricolour wrapped around you. It's not your average way of celebrating but I couldn't help himself. Happy St. Patrick's Day weekend everyone.
    Life in Motion | Nourish your Mind, Body and Spirit
    • Feb 26

    Life in Motion | Nourish your Mind, Body and Spirit

    4 Minute Natural Energy Boost | Just Breathe
    • Jun 28, 2021

    4 Minute Natural Energy Boost | Just Breathe

    My Mother was Right. You are What you Eat.
    • Apr 19, 2020

    My Mother was Right. You are What you Eat.

    Keep a Healthy Mind and Body during the Pandemic
    • Mar 24, 2020

    Keep a Healthy Mind and Body during the Pandemic

    How Does Improving Bone Density Impact Your Health?
    • Feb 17, 2020

    How Does Improving Bone Density Impact Your Health?

    My Top Forms of Active Recovery When I Need A Break From My Workout
    • Jan 21, 2020

    My Top Forms of Active Recovery When I Need A Break From My Workout

    The Tyranny of Accountability Vs. The Addiction of Productivity
    • Jan 16, 2020

    The Tyranny of Accountability Vs. The Addiction of Productivity

    Where's My Blog Gone?
    • Sep 3, 2019

    Where's My Blog Gone?

    How's Your Driving? | RTE One
    • Feb 18, 2018

    How's Your Driving? | RTE One

    Thanks for the Memories 2017
    • Jan 2, 2018

    Thanks for the Memories 2017

    Recent Posts
    Life in Motion | Nourish your Mind, Body and Spirit

    Life in Motion | Nourish your Mind, Body and Spirit

    • Feb 26
    Tactical Games - Dynamic Warm Up

    Tactical Games - Dynamic Warm Up

    • Jan 19
    Tactical Games with Robbie The Movement Coach

    Tactical Games with Robbie The Movement Coach

    • Jan 12
    Feeling Great Sky Diving in Kilkenny

    Feeling Great Sky Diving in Kilkenny

    • Jan 7
    Dramatically Improve Posture with Breathing

    Dramatically Improve Posture with Breathing

    • Jan 5
    Full Body HIIT Workout for Beginner & Intermediate Levels

    Full Body HIIT Workout for Beginner & Intermediate Level