July - 2017

Jul 27, 2017

Getting Back to Basics: Interview with Robert Ziegenfuss

What's next after you accomplish a major goal in your life? How do you decide what direction to take? We caught up with Robert Ziegenfuss...

Finn Glenn

Jul 17, 2017

THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well

After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...

Finn Glenn

Jul 15, 2017

Robert Ziegenfuss | Look Beyond the Image

We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...

Finn Glenn

Jul 9, 2017

Irish Personal Trainer Enjoys Picnic Lunch | Finn Glenn | Wild Atlantic Way

What an amazing day to have a picnic in sunny southwest Kerry along the Wild Atlantic Way. Finn packed his lunch with a little help from...

Finn Glenn

Jul 7, 2017

Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife

After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...

Finn Glenn

Jul 3, 2017

HIIT Training with Ireland's Personal Trainer in Kenmare

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...

Finn Glenn

Jul 3, 2017

Inside Kenmare's Most Popular Fitness Class | Body By Finn

What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...

Finn Glenn

Jul 3, 2017

Enjoying the Good Life | Ireland's Personal Trainer in Tenerife

Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.

Finn Glenn

Jul 3, 2017

Outdoor Fitness Training with HarAnanda | Ireland's Personal Trainer in Tenerife

What does a personal trainer do when he travels. Simple. He finds creative ways to enjoy the outdoors and workout. As he was exploring,...

Finn Glenn

Jul 3, 2017

Give Your Body a Reason to Change.

If you are reducing body fat or building muscle, try learning a new exercise. Sometimes we can focus too much on the end goal and get...

Sep 13

How to get an EXPLOSIVE LEG WORKOUT in under TEN MINUTES

Jan 25

9 Minute Full Body Blast | Beach Life in the Maldives

Feb 26, 2022

Life in Motion | Nourish your Mind, Body and Spirit

Jun 28, 2021

4 Minute Natural Energy Boost | Just Breathe

Apr 19, 2020

My Mother was Right. You are What you Eat.

Feb 17, 2020

How Does Improving Bone Density Impact Your Health?

Feb 3, 2020

How do you Make Failure your Secret Weapon in Life?

Jan 21, 2020

My Top Forms of Active Recovery When I Need A Break From My Workout

Jan 16, 2020

The Tyranny of Accountability Vs. The Addiction of Productivity

Sep 20, 2017

Healthy Food Vs Body Fat Reduction Food - Know the Difference

Top 6 Reasons Why You Should Age Gracefully with Nutrition Supplements

14 hours ago

A Holistic Approach to Alleviating Lower Back Pain: Nutrition and Exercise Tips

4 days ago

Can Nootropic Supplements Make Me Smarter?

6 days ago

Combating Anxiety & Depression with Exercise

Sep 25

How To Choose The Right Meditation For You

Sep 22

Staying Fit While Traveling: Top Tips for Eating and Exercising On the Go

Sep 15

How to get an EXPLOSIVE LEG WORKOUT in under TEN MINUTES

Sep 13

Why Would Anyone Bother to Become a Personal Trainer?

Sep 11

Detox Cleanses: Why they are Unhealthy and Dubious Investments

Sep 8

Debunking the Myths of Intermittent Fasting

Sep 6

Body By Finn Fitness

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