top of page

HIIT Training with Ireland's Personal Trainer in Kenmare

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done anywhere. As little as 10 minutes of focused exercise a day can have an amazing impact on your overall health. Help prevent Type 2 diabetes, fight off obesity and reduce your chances of heart disease.

Featured Posts
Recent Posts