Finn Glenn
- Feb 22, 2018
- 1 min
Weight Training with Time Under Tension
Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted wi
Finn Glenn
- Sep 13, 2017
- 1 min
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...
Finn Glenn
- Sep 3, 2017
- 1 min
Take Control of Your Journey | Loving Lanzarote
Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...
Finn Glenn
- Aug 19, 2017
- 1 min
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...
Finn Glenn
- Aug 15, 2017
- 2 min
Back to School Special Offer | Kenmare's Fitness and Martial Arts Gym
We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...
Finn Glenn
- Jul 17, 2017
- 1 min
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
Finn Glenn
- Jul 7, 2017
- 1 min
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
Finn Glenn
- Jul 3, 2017
- 1 min
Inside Kenmare's Most Popular Fitness Class | Body By Finn
What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...
Finn Glenn
- Jul 3, 2017
- 1 min
Enjoying the Good Life | Ireland's Personal Trainer in Tenerife
Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.
Finn Glenn
- Jul 3, 2017
- 1 min
Give Your Body a Reason to Change.
If you are reducing body fat or building muscle, try learning a new exercise. Sometimes we can focus too much on the end goal and get...
