Body By Finn

Ireland's Personal Trainer

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    fitness Vlog - Updates

    Featured Posts
    Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
    Finn Glenn
    • Aug 28, 2017

    Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge

    I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
    Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
    Finn Glenn
    • Jul 7, 2017

    Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife

    After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
    Life in Motion | Nourish your Mind, Body and Spirit
    • Feb 26

    Life in Motion | Nourish your Mind, Body and Spirit

    4 Minute Natural Energy Boost | Just Breathe
    • Jun 28, 2021

    4 Minute Natural Energy Boost | Just Breathe

    My Mother was Right. You are What you Eat.
    • Apr 19, 2020

    My Mother was Right. You are What you Eat.

    Keep a Healthy Mind and Body during the Pandemic
    • Mar 24, 2020

    Keep a Healthy Mind and Body during the Pandemic

    How Does Improving Bone Density Impact Your Health?
    • Feb 17, 2020

    How Does Improving Bone Density Impact Your Health?

    My Top Forms of Active Recovery When I Need A Break From My Workout
    • Jan 21, 2020

    My Top Forms of Active Recovery When I Need A Break From My Workout

    The Tyranny of Accountability Vs. The Addiction of Productivity
    • Jan 16, 2020

    The Tyranny of Accountability Vs. The Addiction of Productivity

    Where's My Blog Gone?
    • Sep 3, 2019

    Where's My Blog Gone?

    How's Your Driving? | RTE One
    • Feb 18, 2018

    How's Your Driving? | RTE One

    Thanks for the Memories 2017
    • Jan 2, 2018

    Thanks for the Memories 2017

    Recent Posts
    Life in Motion | Nourish your Mind, Body and Spirit

    Life in Motion | Nourish your Mind, Body and Spirit

    • Feb 26
    Tactical Games - Dynamic Warm Up

    Tactical Games - Dynamic Warm Up

    • Jan 19
    Tactical Games with Robbie The Movement Coach

    Tactical Games with Robbie The Movement Coach

    • Jan 12
    Feeling Great Sky Diving in Kilkenny

    Feeling Great Sky Diving in Kilkenny

    • Jan 7
    Dramatically Improve Posture with Breathing

    Dramatically Improve Posture with Breathing

    • Jan 5
    Full Body HIIT Workout for Beginner & Intermediate Levels