
Finn Glenn
- Aug 20, 2017
Give Yourself Permission to Relax | Loving Lanzarote
Learning how to decompress and unwind can be hard for some of us. Remember to give yourself permission to relax your mind and enjoy the...

Finn Glenn
- Aug 19, 2017
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...

Finn Glenn
- Aug 15, 2017
How to Stay Lean and Exercise on Holiday | Loving Lanzarote with Ireland's Personal Trainer
We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off...

Finn Glenn
- Aug 15, 2017
Back to School Special Offer | Kenmare's Fitness and Martial Arts Gym
We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...

Finn Glenn
- Aug 10, 2017
Morning Leg Workout on the Beach | Ireland's Personal Trainer in Tenerife
If you are on a holiday and want to stay active then we have three great exercises for you to begin your day with. Ireland's Personal...

Finn Glenn
- Aug 10, 2017
Influence your Day | Loving Lanzarote with Ireland's Personal Trainer
There are moments in life where you are riding high and crashing pretty low. For many, they all tend to pass. Ireland's Personal Trainer,...

Finn Glenn
- Aug 10, 2017
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...

Finn Glenn
- Aug 10, 2017
Icy River Plunge Builds Confidence | Finn Glenn | Ireland's Personal Trainer
Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...

Finn Glenn
- Jul 27, 2017
Getting Back to Basics: Interview with Robert Ziegenfuss
What's next after you accomplish a major goal in your life? How do you decide what direction to take? We caught up with Robert Ziegenfuss...

Finn Glenn
- Jul 17, 2017
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...