

Finn Glenn
- Sep 20, 2017
Healthy Food Vs Body Fat Reduction Food - Know the Difference
So you are eating healthy and still can't figure out why your body isn't changing the way you want. It's time to get specific and target...


Finn Glenn
- Sep 13, 2017
Six Pack Ab Workout with Julie "SuperWoman"
When most are sitting back, Julie is in the gym putting us all to shame. Her transformation has been amazing to be a part of. Here are...


Finn Glenn
- Sep 13, 2017
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...


Finn Glenn
- Sep 3, 2017
Take Control of Your Journey | Loving Lanzarote
Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...


Finn Glenn
- Aug 28, 2017
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...


Finn Glenn
- Aug 26, 2017
2 Tips for a Better Life | Loving Lanzarote with Ireland's Personal Trainer
Sunny Lanzarote offers a great location for Finn to set out on a mini adventure to train at the top of a peak and offer two simple things...


Finn Glenn
- Aug 23, 2017
Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss
After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...


Finn Glenn
- Aug 20, 2017
Give Yourself Permission to Relax | Loving Lanzarote
Learning how to decompress and unwind can be hard for some of us. Remember to give yourself permission to relax your mind and enjoy the...


Finn Glenn
- Aug 19, 2017
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...


Finn Glenn
- Aug 15, 2017
How to Stay Lean and Exercise on Holiday | Loving Lanzarote with Ireland's Personal Trainer
We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off...