

Finn Glenn
- Feb 3, 2020
How do you Make Failure your Secret Weapon in Life?
The sensation of failing is a critical element that helps us recognize and adapt to the obstacles that lie ahead.


Finn Glenn
- Jan 21, 2020
My Top Forms of Active Recovery When I Need A Break From My Workout
There is something inside of me which makes it hard to sit still for too long. I think I have always had this sensation.


Finn Glenn
- Jan 16, 2020
The Tyranny of Accountability Vs. The Addiction of Productivity
As we get older we can take note of the life lessons that share the do's and don'ts of how to be successful in the areas. When we are honest


Finn Glenn
- Sep 25, 2019
Country Life Vs City Life | Nourish Yourself in Nature
After recently having an amazing weekend in Dublin, I was hit for the first time by the obvious contrast of energy you feel when going...


Finn Glenn
- Sep 12, 2019
Let's Get Back to Basics
I was thinking about how easy it can be for us to forget that lasting strength and agility comes from consistently sticking with the fitness


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- Sep 3, 2019
The Green Kitchen is literally at my Doorstep.
This summer Whyte's Centra in Kenmare launched The Green Kitchen. It was perfect timing for me. I had been struggling a little this summer.


Finn Glenn
- Sep 3, 2019
Where's My Blog Gone?
Now, I feel its time for another change and I want to start delivering a weekly written contribution to the people I work with every day.


Finn Glenn
- Mar 22, 2018
3 Easy Exercises for Shoulders & Abs
Here are 3 easy shoulder and abdominal exercises you can do In the gym, at home or travelling anywhere. Keep the flow going and you will fee


Finn Glenn
- Mar 19, 2018
Snowboarding in the Swiss Alps | Proud to be Irish on St. Patrick's Day
You know you are Irish when you're snowboarding in the Swiss Alps with the Irish tricolour wrapped around you. It's not your average way...


Finn Glenn
- Feb 22, 2018
Weight Training with Time Under Tension
Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted wi