Finn Glenn
- Jan 7, 2022
Feeling Great Sky Diving in Kilkenny
I am always looking for the next adventure. Skydiving has been on my bucket list for some time and when the opportunity came up last year...
Finn Glenn
- Jan 5, 2022
Dramatically Improve Posture with Breathing
A recent visit with our good friend Robbie Movement Coach in Dublin led us to look at ways to improve posture and align the spine for...
Finn Glenn
- Jan 4, 2022
Full Body HIIT Workout for Beginner & Intermediate Levels
It's time to get the day going and move your body. Exercise doesn't need to take all day to have a genuine impact. Join Finn in a simple...
Finn Glenn
- Jan 1, 2022
Happy New Year - Let's Energize 2022
Happy New Year 2022!!! I am thrilled to kick off this year with you all. We'll move forward and keep finding new ways to share the...
Finn Glenn
- Dec 29, 2021
Challenge Yourself - Stick & Band Workout
Happy almost New Year everyone!!! Join Finn Glenn for a fun, follow along workout that requires only the use of some exercise bands and a...
Finn Glenn
- Nov 25, 2021
Complete Beginner At Home Workout
Today we have a complete beginner workout that you can do from home or on the go.
Finn Glenn
- Jun 28, 2021
4 Minute Natural Energy Boost | Just Breathe
How do you start your day? Do you need a easy way to boost your energy and get the blood flowing. Try a simple 4 minute breathing in...
Finn Glenn
- Apr 19, 2020
My Mother was Right. You are What you Eat.
We all like to think that we are in control of our thoughts and ideas without any real undue influence.
Finn Glenn
- Mar 24, 2020
Keep a Healthy Mind and Body during the Pandemic
With so much talk of Covid 19, it seems hard to believe that for the past two weeks I was pretty much unaware of the impact it was having.
Finn Glenn
- Feb 17, 2020
How Does Improving Bone Density Impact Your Health?
As we get older and less active we begin to loose bone density. Why is it important to care about your bone density.
