Looking to burn body fat or get started with a complete fitness plan that includes all the activities you need (cardio, weight training, mobility and flexibility)? We can help you maximize your time so you optimize your results. We can help you set goals and map out a specific schedule so you know when, how and where you'll fit in your workouts.
How does it Work?
Book Now and simply book an appointment for a training session with Finn online from the comfort of your own home. A customized workout is created and we put your through the programme via the Body By Finn Fitness online chat room. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- 8 x 30 Minute Personal Training Sessions via the live BBF private chat room
- A Customized Workout for the Gym or Home
- Nutrition Advice
- Helpful Training and Motivation Videos
- Access to Private Group Support
Online Personal Training - 8 Pack
You must give 24 hour notice if you wish to reschedule a paid personal training session. Failure to do so will result in a forfeiture of that paid session. You can reschedule via the BBF online appointment system or contact me directly.
All personal training sessions will be carried out via a private Body By Finn Fitness video chat room for a 30 minute sessions.
- A phone, tablet or computer with a video and microphone connection
- Broadband internet connection
- Comfortable clothing to workout in
- Workout space