🔥 Online Personal Training — Single One-to-One Session
30-Minute 1-on-1 Live Online Session with Finn
Start your fitness journey with the guidance, motivation and expert coaching you need — from the comfort of home, at your pace. Whether you’re just getting started, breaking through a plateau, or wanting a confidence-boosting workout that actually works, this session is designed for you.
💡 What You Get in Your Session
Live 1-on-1 Coaching (30 mins):
Train with Finn in real time via a private video session — you’ll be guided through every move with expert form cues, encouragement and personalised direction.Fully Customised Workout:
Not a “one-size-fits-all” plan — this session is tailored to your goals, fitness level and available equipment. You’ll leave with a workout designed just for you.Nutrition Advice:
Learn simple, effective guidance on what to eat to support your goals and fuel your results faster.Training & Motivation Videos:
Get tools that help you stay confident, consistent, and inspired between sessions.
💪 Why This Session Works
This isn’t just a workout — it’s an introduction to structured training with professional coaching. Online personal training removes guesswork, keeps you accountable, and helps you make progress with less stress and more flexibility than traditional gym sessions.
Whether your goal is to burn body fat, build strength, improve fitness, or just feel more confident moving your body — this session gives you the clarity and momentum to keep going.
⏱️ Fast, Flexible, Effective
Train at home, in your gym, or wherever suits you — no commute, no awkward gym entry fears.
All you need is a device with video, a bit of space and the drive to improve.
Perfect for trying online coaching before committing to a full program — or as a confidence-boosting reset.
🎯 Who This Session Is For
✔ Absolute beginners who want expert support
✔ Anyone returning to exercise after a break
✔ People unsure how to start or progress their workouts
✔ Those curious to try online training with real coaching
🚀 Ready to Get Started?
This session is your first step toward fitter, stronger, healthier you — without complicated memberships or big commitments.
👉 Add to Cart and book your live online training session now!
Online Personal Training - Single Session
You must give 24 hour notice if you wish to reschedule a paid personal training session. Failure to do so will result in a forfeiture of that paid session. You can reschedule via the BBF online appointment system or contact me directly.
All personal training sessions will be carried out via a private Body By Finn Fitness video chat room for a 30 minute sessions.
Requirements:
- A phone, tablet or computer with a video and microphone connection
- Broadband internet connection
- Comfortable clothing to workout in
- Workout space

