Looking to burn body fat or finally get started with that fitness transformation you dreamed of? Body By Finn Fitness offers a complete workout that includes all the activities you need (cardio, weight training, mobility and flexibility). We can help you maximize your time so you optimize your results. We can help you set goals and map out a specific schedule so you know when, how and where you'll fit in your workouts.
How does it Work?
Buy Now and then book an appointment for a one to one training session with Finn online from the comfort of your own home. A customized workout is created for you and we put you through the workout via the Body By Finn Fitness online chat room. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
What's included:
- Single 30 Minute Personal Training Session via the live BBF private chat room
- A Customized Home Workout
- Nutrition Advice
- Helpful Training and Motivation Videos
Online Personal Training - Single Session
You must give 24 hour notice if you wish to reschedule a paid personal training session. Failure to do so will result in a forfeiture of that paid session. You can reschedule via the BBF online appointment system or contact me directly.
All personal training sessions will be carried out via a private Body By Finn Fitness video chat room for a 30 minute sessions.
Requirements:
- A phone, tablet or computer with a video and microphone connection
- Broadband internet connection
- Comfortable clothing to workout in
- Workout space