What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...

Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.

What does a personal trainer do when he travels. Simple. He finds creative ways to enjoy the outdoors and workout. As he was exploring,...

If you are reducing body fat or building muscle, try learning a new exercise. Sometimes we can focus too much on the end goal and get...

Ireland's Personal Trainer, Finn Glenn, is off on an adventure in sunny Puerto De La Cruz, Tenerife and asks one simple question. Why do...