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It's Leg Day | Follow Along Isometric Leg Workout (Intermediate Level)
Yes, its Leg Day! You can either love it or hate it. I promise you Leg Day does not care about your feelings. You need to embrace it as...
Finn Glenn
Aug 11, 20231 min read
3 Exercise Resistance Band Workout
We have three simple resistance band exercises today. You can easily pick up the bands online or in your any sports shop. They are a...
Finn Glenn
Mar 30, 20231 min read
