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Holiday Special Offers at Kenmare's Gym
AMAZING HOLIDAY VALUE: For the first time we are offering One Month Gym Membership Plus Unlimited Class Membership for the low price of...
Finn Glenn
Dec 18, 20171 min read
Black Friday Membership Sale | Kenmare's Gym
GIVE THE GIFT OF HEALTH THIS YEAR WITH OUR GYM OR UNLIMITED CLASS MEMBERSHIP SALE Our Black Friday Sale kicks off with a bang. Why not...
Finn Glenn
Nov 22, 20171 min read
Robert Ziegenfuss Learns Self Protection - Part 2 | First Impressions
After his first self-protection lesson, Robert Ziegenfuss sat down with me to share his impressions of the training process. Robert was...
Finn Glenn
Oct 12, 20171 min read
Robert Ziegenfuss Learns Self Protection with Virtus Martial Arts - Part 1
I recently introduced Robert Ziegenfuss to his first self protection lesson with Virtus Martial Arts instructor Dave Johnson. Having...
Finn Glenn
Oct 4, 20171 min read
How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
Sep 24, 20171 min read
Healthy Food Vs Body Fat Reduction Food - Know the Difference
So you are eating healthy and still can't figure out why your body isn't changing the way you want. It's time to get specific and target...
Finn Glenn
Sep 20, 20171 min read
