top of page

12 Minute Lower Body Interval Workout - Intermediate Level

It feels like its going to be an amazing day.


I wanted to share a fantastic workout that you can do from home or on the go with very little space and no gym equipment. What more could you ask for. Not to mention, you get it all done in 15 minutes or less.


Please remember that it would be advised to check with your doctor before starting any workout programme if you have any health concerns.


Let's have fun and kick it off.

Please feel free to Like and Comment below. Subscribe to keep up with our latest videos. Share with friends who may need some help getting started with a lifestyle change.

Comentarios


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page