Finn Glenn
- Aug 16, 2023
- 3 min
Can You Be Fit and Overweight?
The question that has sparked a considerable amount of debate and confusion in recent years, "Can you be fit and overweight?" With...
Finn Glenn
- Aug 15, 2023
- 1 min
Breathe in the Moment | Travels in Vietnam
"The Perfect Moment is this one." Jon Kabat-Zinn There's something about being in a new environment surrounded by stimulus that forces us...
Finn Glenn
- Aug 11, 2023
- 1 min
It's Leg Day | Follow Along Isometric Leg Workout (Intermediate Level)
Yes, its Leg Day! You can either love it or hate it. I promise you Leg Day does not care about your feelings. You need to embrace it as...