Get Lean and Muscular - Kenmare's Gym Makes it Happen


Take an inside look at what 90 days of hard work in the gym, a clean diet and a determined mind-set can accomplish. We are committed to helping good people like yourself make the difficult transformation that you know you should do but struggle to get started with. We have a genuine passion to help you find a connection to the joys of being healthy and creating a clear vision of the person you were born to be.

How did Neil do it?

The workouts were challenging yet manageable. They focused mainly on strength and conditioning. Martial arts training and fast paced walking was the primary form of cardio. The nutrition consisted of several smaller meals throughout the day made up of a lean protein source and vegetables. Oh yes, lots and lots of water. There are no shortage of combinations that can make your workouts fun and easy to learn.

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OPENING HOURS

MONDAY-FRIDAY

09:00-18:00 Hrs

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social Icon
  • Twitter Social Icon
  • Google Play Social Icon
  • Google+ Social Icon
© Copyright Body By Finn Fitness 2022

Proudly created by Manatarms Marketing

Body By Finn Fitness

Sheen Falls Lodge, The Easanna Spa

Kenmare, Co Kerry V93 HR27

Info@BodyByFinn.com

Subscribe for Exclusive Offers