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Happy New Year - Let's Energize 2022

I am thrilled to kick off this year with you all. We'll move forward and keep finding new ways to share the benefits of having great health. The message is simple and the challenge is waiting for you. Be more this year. Energize your life. Reach out for help when you need it and go that extra mile for those who need you most.


Recently, I had a fantastic trip to Cape Verde where I went to get Scuba certified. I wanted to share some of the highlights with you to remind you that fitness offers opportunities for you to say yes to always.


I find it hard to grasp but this year will mark the 10th anniversary of Body By Finn Fitness. We have evolved a lot over the years but the core message of having fun with exercise and claiming the best parts of being fit has remained the same. This year we will aim to bring back the core fitness content that we had taken a little break from the past year.


We look forward to sharing some of the highlights of the past ten years and some of the best success stories we have had. Look for this more toward the summer.


If you have shared your fitness journey with Body By Finn Fitness and would love to share an update it would be greatly welcomed.


Have a wonderful weekend everyone and let's have a kick ass new year.

Happy New Year 2022!!!

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