Shoulder Health | Build Strength & Mobility

Let's get fired up today. We are talking about the shoulders and the serious need to make the most of your time when building muscle & mobility in a rotation joint. We often take for granted the strength and ability the shoulders offer in daily life. Remember to find a workout routine that works for you and keep moving.

Please feel free to Like and Comment below. Subscribe to keep up with our latest videos. Share with friends who may need some help getting started with a lifestyle change.