After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...

We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...

What an amazing day to have a picnic in sunny southwest Kerry along the Wild Atlantic Way. Finn packed his lunch with a little help from...

After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...

What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...